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Acclaimed yoga instructor Rodney Yee leads you through the quot;best ofquot; yoga for today's top yoga practices! Discover the benefits of Flow Yoga, Core Yoga and Power Yoga all in one all NEW Gaiam program. Rodney guides you through the quot;best ofquot; poses and sequences within these three types of yoga, delivering the ultimate yoga experience.
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Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD] : Jessica Smith, In Wellness Systems LLC: Movies & TV
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