It's the MOST wonderful time of the year. It's The Best Body Guide
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This 112-page training guide walks you through a 12-week workout plan with easy-to-follow instructions, complete with explanations and illustrations
Men's Health: Muscle After 40: The Ultimate Step-by-Step Training Guide to Safely Build Your Best Body Ever in Your 40s and Beyond - Lose Unwanted Fat
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Best Body by Dr. Rachel Paul
Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is the crucial decade--the greatest
Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!
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