Swimming works your entire body, including your abdominal muscles. But to really target your abs, it helps to know which swimming workouts get you there fast.
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Replying to @p3r_aspera_ad_astra How to get 6 pack abs #swimming #fitn
Best Swimming Workouts, ASP - America's Swimming Pool Company
15 Swimming Workouts for Every Type of Swimmer and Goal
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Beginner's Guide to the Different Swimming Strokes
Beginner's Guide to the Different Swimming Strokes
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What Swim Stroke Is Best For Abs?
Best Swimming Stroke for Abs
Build Strong Abs & Core in your Swimming Pool