Whether your business has a formal worksite wellness program, getting staff to take physical activity breaks is vital. Even if your business has one, it’s still important to take leadership measures to support employees’ exercise opportunities. You’ve got lots going on, so we’re here to give you
Whether your business has a formal worksite wellness program, getting staff to take physical activity breaks is vital. Even if your business has one, it’s still important to take leadership measures to support employees’ exercise opportunities. You’ve got lots going on, so we’re here to give you a leg up with useful information! That includes assurances that your crew can apply these practices when they’re in the office, working remotely from home, or on the road (at least when they’re not behin
Wakeout Healthy Work (Page 15)
5 ways to keep active at work
Wakeout Kids, Exercise for kids
Be More Active During Your Work Day
The Mental Health Benefits of Exercise
Working Stretch
Acceptable strategies to reduce and interrupt sedentary behaviour at work
5 Best Practices for Taking Physical Activity Breaks at Work
5 Classroom Activity Breaks [Infographic]
5 ways to keep active at work
5 YOGA POSTERS FOR KIDS AND BRAIN BREAKS FOR THE CLASSROOM - Take a break classroom strategies with this work out for kids to get their bodies and
Exercise Posters for The Classroom and Home
16 mindful work breaks (And when to take them)
5 Best Practices for Taking Physical Activity Breaks at Work