Being Fit and Fabulous as You Age

At Fit & Fab you will learn to take care of yourself through exercise and healthy eating as you age.

Work Out With Me→ — Being Fit and Fabulous as You Age

How to Get — and Stay — Fit Over 50

Fit Women over 40

How to get in the best shape of your life at 60 — I should know, I

This Is How Your Skin Changes as You Age (20s, 30s, 40s, 50s, and

Best Exercise Routines for Women Over 50

Fitness over fifty is FABULOUS. Unless you run into a teacher who does

Eat your way to fabulous skin

Fitness class, Different exercises, Play tennis