Meditation for Beginners – No, Lotus Pose Isn't Required - 9Coach

Lotus pose is probably the pose most often associated with meditation for beginners, but it’s not required
Yoga meditation for beginners does not have to involve the lotus pose. Learn more about how to meditate for beginners.

I want to be able to sit in full lotus position, but I'm not flexible enough. What are some stretches/positions I can use to build up enough flexibility to do this?

Learn to Meditate - The Half Lotus Posture

The Rama

From below side view of concentrated serene young female sitting in Lotus pose with mudra gesture on top of rocky mountain and practicing yoga meditation stock photo

The Rama

How to Do the Lotus Position: 10 Steps (with Pictures) - wikiHow

Lotus Pose: Everything You Need To Know About Lotus Position – Yoga Society

How to Sit for Meditation - How to Meditate for Beginners (Tips for Sitting)

Find the Best Meditation Sitting Position for You in 2020 - TINT Yoga

This is full lotus meditation one hour. Just look at the legs after 3 years of training 😂😂

Meditation for Beginners – No, Lotus Pose Isn't Required - 9Coach

Lotus Pose: How to Practice Padmasana - Yoga Journal

Meditation poses, How to sit properly in the Meditation