Before/After : r/GYM

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Before the break up vs after the breakup. : r/GYM

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9 months into bulking : r/GYM, bulking

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Strength training 3 times a week and cardio twice a week. I'm not where I want to be but I think I've made good progress : r/GYM

These are the end results off my 90 day fitness transformation challenge, happy with the progress. Officially up 6kg :) : r/GYM

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