I Once Bawled in Yoga Class—and Now I Know That's Totally Normal

Crying during yoga wasn't something I realized was normal, until it happened to me. Turns out, yoga's a prime time to let our emotions flow freely.
Crying during yoga wasn't something I realized was normal, until it happened to me. Turns out, yoga's a prime time to let our emotions flow freely.

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Yoga Poses, Workouts & Meditation, Page 6