Basic Olympic Flat Bench Press | Legend Fitness (3105) - The Legend Fitness 3105 Basic Olympic Flat Bench Press is overbuilt using 3" x 3" x 11 gauge steel tubing that is fully welded and thick 8 lb. per cubic foot padding.
Basic Olympic Flat Bench Press | Legend Fitness (3105) - The Olympic Weight Lifting Bench has long been one of the gold standards for building a powerful and thickly muscled upper body. Go into most any school weight room or commercial gym and youll see them lined up reminiscent of tanks ready to go into battle. Performing the Olympic bench press exercise can be attributed to increased sports performance in any sport from basketball to football. Its also one of the most popular upper body exerci
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