Pilates, Barre, Sculpt—What's the Difference? - obé hub: Fitness

Ever looked at the obé schedule and wondered: What's the difference between Pilates, Barre, and Sculpt workouts—and which one is best for me? All majorly effective low-impact workouts, these classes bring the burn without overly straining the body. Instead, they deliver results by toning and lengthening (from head to toe) with high reps, light resistance, and a healthy

Barre pilates workout with small weights / full body sculpt

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