Growing evidence shows running shoes might do more harm than good. Our latest review suggests wearing shoes changes the way we run and weakens the foot in a way that can contribute to common sports injuries. Here’s why barefoot running has benefits.
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Cushioned Shoes or Going Barefoot: Which is Better for Running?
Why you should train barefoot, Vivobarefoot
Who is and isn't suited to barefoot running? And if I want to try
The Benefits and Risks of Barefoot Running - The Frankel Foot
Barefoot Running: from Start to Marathon
Born to run barefoot?
Barefoot running - Wikipedia
Beware of Barefoot Running Injuries – Newton Running Company
Want to Try Barefoot Running? Here's What You Need to Know
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