Barefoot running- The truth!

I am continually asked in clinic what I think of barefoot running ‘advantages vs disadvantages’.The reality is that long distance

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You Look Ridiculous!' The Benefits of Running in Gorilla Feet

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Barefoot Running Myths, Lies, and TRUTH: #1- Toughen Your Feet

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Barefoot Running Guy

What's the deal with barefoot running? The benefits, risks and