Banded Finger Extension — Rehab Hero

BANDED FINGER EXTENSION This is an isometric strengthening exercise for the finger extensors. Loop an exercise band around the target finger while the palm is face down and pull downwards on the band with your non-target hand. Hold for up to 7 seconds and rest for 5 seconds per repetition. Repeat

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Elastic Band Finger Exercises – FitBeast

Banded Upright Rows — Rehab Hero

Finger — Exercise Library & Database — Rehab Hero

Finger — Exercise Library & Database — Rehab Hero

Hand Grip Strengthener, Finger Flexion and Extension, Training Device, Finger Rehabilitation, Stretching Strength, Yoga, Fitness, Exercising Equipment, Grip Strength Device : : Sports & Outdoors

Finger — Exercise Library & Database — Rehab Hero

BANDED PNF HAMSTRING STRETCH✓ For more weekly health & fitness tips, p

Wrist Extension — Exercise Library & Database — Rehab Hero