Can a Birth Ball Really Help You Have a Better Labor & Delivery?

A birth ball can be a natural mama's secret weapon! Learn how to use a birth ball for a better pregnancy, childbirth and postpartum experience.
If you desire a natural childbirth, you’ll want to arm yourself with all the tools necessary to make your job easier. Enter, the birth ball! Really just an “exercise ball” used for birth and pregnancy, a birth ball is a great companion for a natural mama’s pregnancy, birth, and beyond. Of course, you’ll also want to […]

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Peanut Balls for Labor - A Valuable Tool for Promoting Progress?

Using an Exercise Ball for Labor Comfort

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