Back to Exercise Basics: The Proper Push-up

The push-up is one of the most versatile exercises in fitness. Tony challenges you to go back to the basics and perfect this endurance and strength movement.

How to Do a (Proper) Push-up

What muscles do push-ups work? And how many to do per day.

How to Push ups exercises Floor workouts, Gym workout tips, Gym tips

FITNESS FUN FACT] Ever - Anytime Fitness University Belt

Which muscles do pushups work?: Pictures and guide

Can't Do a Push-Up? Here's Where to Start

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Bodyweight Workout, 20 Minutes

Back to Exercise Basics: The Proper Push-up

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Which muscles do pushups work?: Pictures and guide