This illustrated guide includes exercises and activities designed to restore muscle strength and flexibility to your lower back following surgery.
Heel slides Exercise, Knee exercises, Workout guide
16 ideeën over Ergotherapie- rugschool
16 ideeën over Ergotherapie- rugschool
Low Back Pain - OrthoInfo - AAOS
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Spine Conditioning Program - OrthoInfo - AAOS
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What Are The Physiotherapy Exercise for Lower Back Stiffness?
Back exercises in 15 minutes a day - Mayo Clinic
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