It's possible to wake up with sleep injuries, like back pain or a stiff neck. A clinical sleep specialist explains what can cause sleep injuries, and the best and worst sleeping positions to avoid pain.
Chest Pain at Night While Sleeping
The Best Sleep Positions for Back Pain Relief - Dr. Nael Shanti
Hip Pain at Night: Symptoms, Causes, and Treatments
Why Sleeping on Your Side Kills Your Shoulder
Shoulder Pain When Sleeping? What's Causing It?
Best Sleeping Position for Hip Pain -Top Sleep with Hip Pain
Sleep Positions for Less Low Back Pain - Athletico
Your Guide To Sleeping Positions - Orchard Health Clinic
Best Sleeping Position for Shoulder Pain - St Kilda Osteo
Best Sleeping Positions to Avoid Aches, Pains, and Injury
Ideal Sleeping Positions
What Sleep Positions are Healthiest? - SimpleTherapy
How to Sleep with Neck Pain: Best Positions and Other Remedies