From treading water, underwater swims, swimming with fins and SCUBA diving, the skills list can make candidates wonder whether they’re prepared.
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Tuesday Training Plan: Fitness Swimming Training Plan (Beginner 20-week Plan) 3 swims per week – Start Anytime - Coach Ray - Qwik Kiwi Coaching
Thursday Training Plan - Olympic Triathlon Training Plan for Busy Triathletes (INT 12wk Plan) Power Meter Bike/Pace Run - Coach Ray - Qwik Kiwi Coaching
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SEAL Wanna-Be But Cannot Swim - Is It Possible to Do This? – Stew Smith Fitness
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Ask Stew: Where Should I Place Swimming in My Workout Schedule?