Shoulder day highlighting Around The World (one of my shoulder favorites)πŸ’₯  4 week FORM + 8 week TONE πŸ‘‰ www.dnfitness.teachable.com #fitnessjourney  #strengthtraining #fitnessmotivation #fitnesstransformation  #shoulderworkout

Shoulder day highlighting Around The World (one of my shoulder favorites)πŸ’₯ 4 week FORM + 8 week TONE πŸ‘‰ www.dnfitness.teachable.com #fitnessjourney #strengthtraining #fitnessmotivation #fitnesstransformation #shoulderworkout

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Chest & Shoulder Dumbbell Strength Workout for Cardio & Sweat

Day 18: Upper Body Strength/ HR12WEEK 4.0

12 deltoid exercises to tone and strengthen your shoulders

Save this for your next shoulder workout! Follow: @fitnesstipsdaily

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