Swelling of the #thyroid gland (due to the inflammation), can cause a feeling of tightness or fullness in the #throat.
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Easy Arm Workouts For Beginners At Home – Otosection
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Arm circuit. Do 3 reps of 15. Use 5lb weights, increase when it gets easier
Strengthen Your Arms and Shoulders With This 3-Week Dumbbell Challenge
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Pin On Arm Workouts – Otosection
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