Portion Size vs. Serving Size: Aren't They the Same Thing?

Portion size is the amount you choose to eat. Serving size is how much you should eat. Follow these tips for proper portion control to stay at a healthy weight.

What's the Difference Between Portion Size and Serving Size?

What's The Difference Between Serving Size and Portion Size? - GoodRx

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What's the Difference Between Portion Size and Serving Size?

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The Difference Between 'Portion Size' and 'Serving Size' (and Why It Matters)

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