Anxiety before period is really common, our team of experts are on hand to help you cope with your period anxiety.
Frequency of premenstrual anxiety, mood swings a public health
Anxiety Before Period: Cause and Relief
Anxiety and Periods: How to Reduce Menstruation-Related Anxiety
Menophobia: How to deal with anxiety before your period?
10 Quick Tips to Silence Anxiety from PMS, From a Therapist – De Lune
Tips to Overcome Hormonal Anxiety, by Diah Setiawaty
The Vicious cycle of anxiety - MindWell
Anxiety – reversing the vicious cycle
Anxiety and menstruation
PMS/PMDD Treatment – Xu Wellness Center