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Cara Altieri Fitness Trainer on Instagram: G Y M S E S H >> posterior chain Swam with all 4 kids for nearly 5 hours so idk what exhausted me more …

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M O N D A Y = L E G D A Y Putting in the l e g w o r k ! May have taken me a little longer to get done today due to the extra company

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Cara Altieri Fitness Trainer (@conditionedbycara) • Instagram photos and videos

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