Exercising After C-Section: How to Train Clients Safely

Exercising After C-Section: How to Train Clients Safely

4.8
(740)
Write Review
More
$ 23.00
Add to Cart
In stock
Description

With rising C-section birth rates, it’s important to recognize how instrumental a coach can be in helping women return to exercise safely after a C-section.

Exercising After C-Section: How to Train Clients Safely

Exercise after C-section: 5 safe moves - Today's Parent

When Can I Exercise After C-Section?

LadyCareHealth on X: 5 Safe Exercises After A C-Section

Marika Hart, PT, Author at Girls Gone Strong

5 Key Steps for Helping Clients with Pelvic Organ Prolapse to Lift

How to Safely Exercise After a C-Section - Moms Into Fitness

Girls Gone Strong: Free Workouts, Nutrition and Lifestyle Information for Women.

Workout #1- heal and strengthen your body post C-section

7 Postpartum Exercises for C-Section Recovery

Tips For Reducing Belly Fat After A C-Section Delivery”, 54% OFF

5 Exercises for After C-Section