Aerobic or anaerobic exercises: Which one should you do?

All fitness exercises can be broadly broken up into two types, aerobic and anaerobic. Which one should you focus on?

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Aerobic vs. anaerobic exercises: What to know

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Aerobic vs. Anaerobic exercise. What's best?

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Aerobic vs. anaerobic exercise and what you need to know

Aerobic vs. anaerobic exercise — which type is right for me?