AeroPilates Strength and Stamina DVD

Find a stronger you. This AeroPilates(R) Strength and Stamina DVD can help you build and tone muscle, increase your cardiovascular endurance, and burn fat by offering two workouts on one DVD.
AeroPilates Strength and Stamina DVD

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AeroPilates Strength and Stamina DVD

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Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally

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