The focus of these workshops is to learn how to perform the following advanced stretching techniques: Proprioceptive neuromuscular facilitation (PNF, also known as contract relax [CR]) stretching Agonist contract (AC) stretching Contract relax agonist contract (CRAC) stretching Multiplanar stretching Pin Read More
10 Hours Advance Arm Balance & Inversion Workshop 20 & 21 May 2023 - Trust Yoga Trust Yoga
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Apex Stretch - 🚨ANNOUNCEMENT🚨 Join us for our ONLY workshops in 2022! Don't miss your opportunity to learn how good it feels to stretch. We will guide you through stretches for every
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Description Metabolic Training: Sequencing Strategies presents an overview of an advanced training workshop that is designed to take intensity to a
Metabolic Training: Sequencing Strategies
Training program for strength – Human Kinetics
🥳👉New 1 month basic to Advance yoga workshop is starting,wonderful opportunity for beginners and intermediate to learn Advanced yog
Advanced Yoga Course Tickets, Thu 18 Jul 2024 at 14:00
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