Abdominal Separation- How to tell if you have it and what to do

The image above is a great pic showing what abdominal separation looks like (pic on the top right). I have also included a pic of myself and one of the mums who I have worked with. She had bad ab  Read more »

How To Check Diastasis Recti Abdominal Separation

How do you know if you have abdominal separation and how to heal

Restauracja Gruby Josek

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How to tell if you have muscle separation post-pregnancy?