According to a former ballerina turned Pilates pro.
The #1 Best Daily Ab Workout for Beginners
Trim & Tone Core Workout
To The Core: 8 At-Home Ab Exercises
How to Do Crunches Safely and Other Exercise Options for Toned Abs
Ab workout Working your corset muscles via Glamour Magazine
31 Most Popular Abs and Core Exercises - Illustrated Guide - Gym Geek
AB Ultra Sport Workout Exercise Chair .
This four-move bodyweight workout helps build a stronger core and tone your abs
8 Ab Exercises That Are Better Than Sit-Ups - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel
Exercises That Are Better Than Crunches: 4 to Try - SilverSneakers