CrossFit 611 - • ATTENTION • Shields & Stripes is putting on a
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About - CrossFit 611
Here's to all the Corporals out there : r/army
Find someone that pushes you to be better. 👊🏼 . These two set the pace and pushed one another the entire WOD. Not only did they encourage one another
Shields & Stripes Healing Our Veterans and First Responders
CrossFit 611
CrossFit 611
CrossFit 611
About - CrossFit 611
About - CrossFit 611
Workout of the Day Monday 231030 5 rounds for time: 500-meter row 15 dumbbell shoulder presses 30 walking lunge steps ♀ 25-lb DBs ♂
CrossFit 611 (@crossfit611) • Instagram photos and videos
