Hello! I'm Valerie and here is Aerial Hoop tutorial about Ankle Hangs on Aerial Hoop. Hope it will be useful for you.P.S. Don't forget to warm up before and
Aerial Lessons
ANKLE HANGS on Aerial Hoop / Beginners and intermediate tricks for
iwellerie
ANKLE HANGS on Aerial Hoop / Beginners and intermediate tricks for
Exercises for Split Balance on Aerial Silks
How to Do Heel Hang - Aerial hoop lesson
How to Do Heel Hang - Aerial hoop lesson
Aerial hoop heel hang 👉 handstand
Aerial Hoop Tutorial: 2 kinds of RUSSIAN SPLIT + entries and exits