A Yoga Sequence for Support in Overcoming Addiction - Sonima

Explore the intersection of yoga and addiction rehabilitation through a sequence that mimics The Twelve Step recovery process, developed by Kiki Attonito.

How yoga helps overcome addiction, depression: two first-hand accounts

Yoga therapy: the key to maximum wellness

Your Body in Chaturanga - Sonima, chaturanga

Overcome Addiction Yoga Perspective & Practice for Healing

How yoga helps overcome addiction, depression: two first-hand accounts

Flex time; Yoga tips for runners

45-Minute Yoga Workout with Sharath Jois - Sonima

Yoga therapy: the key to maximum wellness

Anti-addiction Yoga Routine: Break The Loop (open level)

Your Body in Chaturanga - Sonima, chaturanga

A Yoga Sequence for Support in Overcoming Addiction - Sonima

Anti-addiction Yoga Routine: Break The Loop (open level)