30-Minute On Demand Lunchtime Yoga Taster Class — Merchant City Yoga
I am super busy & have no idea what to do when I DO have time
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Ashtanga Vinyasa -Short Sequences 45,30,15 mins
30-Minute Yoga Sequence to Reset Your Day
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30-Minute Yoga Sequence to Reset Your Day
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A no-sweat, full body workout for a busy December
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A 30-Minute Yoga Practice For Busy Days
🧘Want to get the most out of this time of year? Be PRESENT. When