Mud runs and obstacle course races are a fun way to get out of a running rut and challenge yourself. Here are some tips for mud run success.
The Best Mud Runs for Beginners Mud Run, OCR, Obstacle Course
7 Simple Ways to be a Stronger Runner and Enjoy Doing It
25 Fundraising Ideas for Clubs & Organizations - Donorbox
How to Clean Muddy Running Shoes: 13 Steps (with Pictures)
The 7 Best Trail Running Shoes for Women
Losing Running Fitness: A Scientific Look at How Much You'll Slow
Gravel Training: Workouts and Tips on Training for Gravel Races - CTS
Master your first mud run with these helpful tips - Men's Journal
The 12 of the Most Epic Mud Runs in the World
The Perfect Nike Running Shoe Rotation, Revealed