One of the best ways to stay fit while having fun is to follow channels dedicated to senior fitness.
Natya Aerobics Dancercise - Helps Lose Weight Fast
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Gentle Stretching for Seniors, Beginner Exercisers
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GREAT 20 minute exercise workout for Beginners and Seniors!!
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30 min Seniors & Beginners Cardio & Strength Workout
Gentle Stretching for Seniors, Beginner Exercisers
7 Inspiring Channels For Senior Fitness - The Seattle Medium
How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times