7-Day Legs, Bums & Tums

7-Day Legs, Bums & Tums

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This is by far one of the most popular of our 7 day programmes and it does not disappoint.  All the workouts are focused on toning, strengthening and stretching these areas and your guaranteed some amazing workouts.  We use a mini band so make sure you have one of those before you start.  Your workout […]

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