6 Benefits of Yoga Blocks & How To Use Them

6 Benefits of Yoga Blocks & How To Use Them

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Whether you’re new to yoga or have years of experience, yoga blocks are helpful tools and can be used in endless ways to enhance your practice. In this guide, we look at some of the key benefits to be gained by practicing with our eco-friendly cork yoga blocks and provide a few examples of poses where a block can make all the difference.

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