It is a powerful activity that reduces stress, promotes relaxation and enhances flexibility.
It is a powerful activity that reduces stress, promotes relaxation and enhances flexibility.
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The Science of Yoga and Why It Works
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Is yoga bad for you? Here's what the evidence says. - Vox
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5 Yoga Poses to Avoid if You Have Back Pain
Why Downward-Facing Dog Is So Good / Bad for You
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