5 Minute Reformer - Shortbox Mobility Workout

948 likes, 18 comments - Lien✨ (@fitandfabpilates) on Instagram: Shoulders/Rotator cuff 💫 Strong shoulders are essential for everyday tasks of lifting and car…

Reformer Workout ~ Pilates for PMS and Cramps

5 Minute Workouts

5 Minute Reformer Workout- Mobility Break

5 Minute Pilates Reformer, Lower Body Focus

Pilates Reformer + Short BOX Flow, FULL BODY Stretch & Strength

Pilates Reformer 1 Hour Workout I Short Box Style I Pilates by JessPFit

Pilates Reformer Workout, ARMS, 10 MIN, BEGINNER

Short BOX Pilates Reformer Workout, Int / ADVANCED Total Body Flow

Short Box + BALL Reformer Pilates, Abs, OBLIQUES & Spinal Mobility

Advanced Reformer + Short Box Preview✨ #pilates #reformer #shorts

5 Minute Pilates Reformer, Kneeling on Box Leg and Core work

5 Minute Pilates Reformer- Butt Blaster and Skaters