We wanted to take the time to appreciate the women who are doing the most when it comes to staying fit, healthy and strong and showing the "younger people" how it’s done. Here are a few women over 40 that deserve a follow on social media.
A Fitness Pro's Rules For Staying Strong Over 40 - STRONG Fitness Magazine ®
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5 Women Over 40 You Need To Follow On Instagram For Instant Workout Motivation
Fitness Inspiration: 5 Incredible women over 40 to follow
14 Best Sports Bras of 2024, Tested by Experts
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Losing Weight After 40: Weight Loss Tips From Trainers And Doctors
Health, Page 37 of 68
Lynn Cupido, Author at CapeTown ETC
40 Fittest Female Celebrities Over 40 - Hottest Celebs Over 40
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Health, Page 37 of 68
5 Boxing gyms around Cape Town to test your fitness limits