Practising Yoga poses that clear your throat chakra supports your intention to speak your truth and helps keep your neck (where a lot of tension is stored) looser and more mobile. Move through Cat-Cow, Plow, Shoulderstand, and Fish in this intermediate sequence.
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10 Best Yoga Poses For Balancing The Throat Chakra - Everything Yoga Retreat
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5 Yoga Poses to Connect to the Throat Chakra - Goodnet
Kashish Yoga on Instagram: “Simple yoga pose for Vishuddha throat chakra healing 💙✨💫🦋 . . . . . . #yoga #chakra #c…
Yoga Perks by Arunima - #ChakraBalancing #ThroatChakra Throat chakra or Vishuddha in Sanskrit which translates as “purity located at the center of our throat. This chakra is associated with the element
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