Try this 30-minute kettlebell workout for strength, power, and cardio. It’s a full-body workout you can do at the gym, at home, or even on vacation. That’s the beauty of kettlebells—you can take them just about anywhere!
30 MIN Full Body KettleBell Workout for Women over 40
30 Min FULL BODY Kettlebell STRENGTH, NO REPEATS
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30-Minute Full Body Kettlebells
30 minute kettlebell full body workout #kettlebell #fyp #workouts #ex