30 Minute Beginner Yoga Workout Routine for Flexibility - YOGA

It is important to remember that flexibility is not only a condition of the body; it is a state of mind, too. Through yoga, we are encouraged to also soften the mind – to open ourselves to the unfolding process of the journey. #beginners #yoga #workout #routine #flexibility

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20-Minute Beginner Yoga Workout For Flexibility Beginner yoga workout, Yoga workout routine, Yoga for beginners

Very simple!20 minute yoga workout for flexibility! Beginner yoga workout, Yoga for beginners, Yoga poses for beginners

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