30 MIN YOGA PILATES + MINI BALL

In this class we're using a mini ball to challenge our core strength and stability and to work our lower body and arms.

10 best Pilates balls and Pilates ball exercises to try

New In FitLara

Pilates vs Yoga: Which Workout is Best for Runners?

DODOING 1/2/3 Pieces Exercise Ball Pilates Ball Explosion-Proof Frosting Small Yoga Ball 8 Stability Ball Mini Yoga Ball for Women Workout Fitness Pilates Core Training Ball Therapy Ball

11 Pilates Ball Exercises to Target Your Core and Beyond

8 Stability Ball Exercises for Your Core, Legs, and Arms

28 Day Pilates Challenge Rachel Lawrence

30 Min Power Pilates Mini Ball

5 Minute Exercise Ball Toned Abs Workout

8 Postnatal Exercises, Plus a Sample Workout You'll Love

Bloom Mini Pilates Ball 30cm Blue - The Yoga Shop -Ships NZ Wide

Morning Pilates Mini Ball Workout for Core Strength and Stability, Intermediate Level

Pilates Classes: 10 Things to Know Before You Take Your First

Pilates Exercises with a Small Inflatable Ball

30-Min Pilates Workout with a Small Ball - Total Body Pilates Ball Flow