20-Minute Leg and Back Workout (Video)

20-Minute Leg and Back Workout (Video)

4.8
(296)
Write Review
More
$ 9.50
Add to Cart
In stock
Description

Strength train the two largest muscle groups in the body in just 20 minutes with this LEG and BACK Workout at home! Equipment: dumbbells.

20-Minute Workout at Home: A Quick Full-Body Routine

How to Progress into a Pistol Squat

Pilates Workout at Home: 7 Exercises, 20 Minutes

The 24 Best Stretching Exercises for Better Flexibility

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

10 Exercises to Do After Back Surgery - Paspa Physical Therapy

Four 20-Minute HIIT Workouts

Core workouts at home: Try these beginner workouts & exercises

20-Minute At-Home Pilates Workout for All Levels

20 Min Butt and Legs Workout - HASfit - Free Full Length Workout

7 Best Lower Body Strength Exercises, Plus 4 Moves to Warm-Up

The Snowboarder's Workout: 13 Exercises to Build Strength

20 Minute Fit Fix Circuit: Machine #1 - Lower Back Extension on Vimeo

Stationary Bike Workout for Beginners