20-Minute Full Body Workout (Dumbbell Only)

20-Min Full Body Dumbbell Workout - The VedgeLife

A Full-Body Dumbbell Workout That Hits Every Muscle to Build Balanced Strength

20 MINUTE FULL BODY WORKOUT

hiitworkout on Instagram: 20 MIN FULL BODY WORKOUT - dumbbells only! I'm using lighter weights (8.5lbs or 3.8kg) for the first 2 exercises. And heavier for the rest (10lbs or 4.5kg) Do

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20-Minute Full-Body Dumbbell Workout to Build Muscle All Over