2-Week 3-2-8 Workout Plan (Guided Videos)

Sculpt and tone your entire body in 2 weeks with this FREE 3-2-8 Method Workout Plan! Daily guided strength and barre/pilates workout videos.

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3-2-8 Workout Plan (Strength + Pilates/Barre)

Replying to @𝕰𝖗𝖔𝖕𝖍𝖎𝖑𝖊 quick breakdown of the 3-2-8 method that

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2-Week 3-2-8 Workout Plan (Guided Videos) Nourish Move Love, 53% OFF

This plan is how I’ve personally worked out for the last few years! It’s a unique blend of weight training, functional training and cardio and is

Phase 2 & 3 - Workout Plan

This method has helped thousands of women! Now its YOUR turn. Whos in?, 3-2-8 pilates

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