Warrior 2 Pose (Virabhadrasana 2): Benefits, Modifications & More

Warrior 2, popularly known as Virabhadrasana 2, is one of the lunging standing yoga poses. The asana enhances endurance and strength of all the muscles involved

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Warrior 2 Pose (Virabhadrasana 2): Benefits, Modifications & More - Fitsri Yoga

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Warrior 2 Pose (Virabhadrasana 2): Benefits, Modifications & More - Fitsri Yoga

Warrior 2 Pose (Virabhadrasana 2): Benefits, Modifications & More - Fitsri Yoga