Pilates Matwork Level 2 - Arm with Flex Band (EN)

Pilates Matwork Level 2 - Arm with Flex Band (EN). Training online for more toned and stronger arms with the elastic band.

Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-Mat, Fitness Circle and Toning Balls Number of Exercises-25

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Pilates Matwork Level 2 - Arm with Flex Band (EN)

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40 minute flexband pilates mat class

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Resistance Band Level 1 (Light), Matwork Pilates