FitKids 30 Day Challenges: 12 Monthly Workout Challenges
12 Monthly Fitness Challenges to Get Your Kids Up and Moving!5 Minutes a Day.That's the time it takes to get your kids up on their feet. Away from their screens. And moving their bodies.It's a small daily habit that has ripple effects throughout their day, week, month and year.It helps re-activate and re-focus the brain when they've been sitting for a long time.It reduces stress, anxiety and frustration.And it's a fun, simple way to teach the value of active lifestyle!To help get your kiddos moving, we've created a series of 30-day exercise challenges you can print out and start using
Herbal WHMF121 Bees wax, Herbalism, Activities for kids
Pin on Everything Kids and Family
Day 10 of 30 day challenge
Free Exercise Printable 30-Day Challenge: Easy, Medium,, 45% OFF
Lower Body And Core Circuit Workout Get Fit Fiona, 40% OFF
Fitness Scavenger Hunt - The Fab Life
Free Exercise Printable 30-Day Challenge: Easy, Medium,, 45% OFF
Free Exercise Printable 30-Day Challenge: Easy, Medium,, 45% OFF
FitKids 30 Day Challenges: 12 Monthly Workout Challenges
Energize Your Kids with Fun and Active Fitness Classes
